Lithotherapy, the art of healing with stones, is gaining popularity thanks to its beneficial effects on daily well-being.
This guide presents the ten most popular stones in lithotherapy, detailing their properties and how to use them in your everyday life.
1. Amethyst: Calming and Mental Clarity
Properties: Calms stress and anxiety, promotes restful sleep. Daily use: Place in the bedroom or wear as jewelry for peace of mind.
2. Rose Quartz: Love and Harmony
Properties: Strengthens self-love and relationships. Daily Use: Keep in living spaces to encourage harmony and peace.
3. Citrine: Positive Energy and Abundance
Properties: Attracts prosperity, wards off negative energies. Daily use: Wear or place in the workplace to boost creativity and motivation.
4. Black Tourmaline: Protection and Anchoring
Properties: Protects against negative energies, promotes stability. Daily use: Keep on your person or near front doors as a protective shield.
5. Tiger Eye: Strength and Self-Confidence
Properties: Increases confidence, helps overcome fears. Daily use: Perfect as a talisman or jewelry to strengthen courage.
6. Lapis Lazuli: Communication and Truth
Properties: Improves expression and mental clarity. Everyday use: Use in collaborative workspaces for fluid communication.
7. Sodalite: Logic and Emotional Balance
Properties: Promotes rationality and calms emotions. Daily use: Ideal for students or professionals to support concentration.
8. Jade: Harmony and Healing
Properties: Brings inner peace and promotes healing. Daily use: To be placed in places of rest for a serene atmosphere.
9. Carnelian: Vitality and Creativity
Properties: Stimulates creativity, combats lethargy. Everyday Use: Use in workshops or creative spaces to inspire action.
10. Labradorite: Transformation and Intuition
Properties: Helps navigate changes, strengthens intuition. Daily Use: Wear during times of transition or change for emotional support.
These ten lithotherapy stones offer a wide range of benefits to improve your daily life. By integrating them into your routine, you can promote harmonious physical and emotional well-being.
