The seasons bring with them changes in energy and needs, influencing our physical and emotional well-being.
Lithotherapy, which uses the energy of stones to promote balance and healing, can be adapted to reflect and harmonize with these seasonal variations. This article explores how to choose and use stones in lithotherapy to accompany the energies of each season.
1. Spring: Renewal and Growth
- Recommended stones : Green Aventurine (growth, opportunity) , Citrine (energy, vitality) .
- Use : Use these stones to encourage personal growth and openness to new opportunities.
2. Summer: Joy and Abundance
- Recommended stones : Carnelian (joy, energy), Rose Quartz (love, harmony) .
- Use : Place these stones in your living space to amplify the joy and abundance of summer.
3. Autumn: Reflection and Balance
- Recommended stones : Red Jasper (anchoring, stability) , Amethyst (calm, intuition) .
- Use : Use these stones for inner reflection and emotional rebalancing.
4. Winter: Rest and Regeneration
- Recommended stones : Labradorite (transformation, protection) , Black Tourmaline (protection, anchoring) .
- Use : Integrate these stones into your routine to promote rest and regeneration.
5. General Advice
- Purification and Recharge : Purify your stones at each change of season to renew their energy.
- Integration into Daily Life : Wear the stones as jewelry or place them in your personal space for constant benefit.
Conclusion: By adapting your lithotherapy practice to seasonal changes, you can work in harmony with the natural cycles of life, promoting well-being aligned with the rhythms of nature.
